Vinegar is a natural product that has been used for thousands of years. It is produced by the fermentation of alcoholic beverages made from grapes, apples, rice or dates. Hippocrates, the father of modern medicine, already prescribed a mixture of cider vinegar and honey to treat colds. Today, apple cider vinegar is recognized for its many benefits on health, weight loss and general well-being.
1. Antibacterial properties
Apple cider vinegar is known for its remarkable antibacterial properties. Historically it has been used to clean and disinfect, effectively combating lice, warts, fungi and other pathogens. Its acetic acid is particularly effective against harmful bacteria, making it useful in preventing intestinal infections caused by bacteria such as Enterococcus faecalis. In addition, it is an excellent food preservative, capable of inhibiting the growth of microorganisms such as E. coli. Additionally, it can be used as a natural air freshener, mixing one part apple cider vinegar with one part water.
2. Helps lose weight
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