This Oatmeal and Pumpkin Seed Bread is a wholesome, nutrient-packed loaf, perfect for those who appreciate hearty, homemade bread with a balance of sweet and savory flavors. Incorporating oatmeal, pumpkin, and a variety of seeds and nuts, this bread is not only delicious but also packed with fiber, healthy fats, and natural sweetness. It’s a great option for breakfast or as a snack, pairing well with both sweet and savory spreads.
Ingredients
- 1 cup oatmeal (for soaking)
- Approx. 1 glass of warm water (for soaking the oats)
- ½ medium pumpkin (about 800 g), peeled and cut into small pieces
- 1 tablespoon sweetener (optional)
- 1 teaspoon cinnamon (optional)
- Salt (to taste)
- 3 tablespoons vegetable oil
- 1 tablespoon sesame seeds
- 1 tablespoon chia seeds
- 1-2 tablespoons nuts (such as walnuts, almonds, or pecans), chopped
- 2 tablespoons mixture of nuts, seeds, and dried fruits
- Dried apricots (soaked and rinsed, chopped)
- 1 tablespoon baking powder
Instructions
1. Soak the Oats
Start by soaking 1 cup of oatmeal in approximately 1 glass of warm water. Allow the oats to sit for about 10 minutes to absorb the water and soften. This step ensures the oats integrate smoothly into the bread and helps create a moist, tender texture.
2. Prepare the Pumpkin
While the oats are soaking, peel and cut ½ medium pumpkin (about 800 g) into small, manageable pieces. The pumpkin will add moisture, natural sweetness, and a pleasant, earthy flavor to the bread.
3. Add Sweetener and Seasoning
Once the oats are fully soaked, add 1 tablespoon of sweetener (if desired, for extra sweetness) and 1 teaspoon of cinnamon (optional) to the mixture. These ingredients complement the pumpkin’s subtle sweetness and add warmth. Season with salt to taste to balance the flavors. Stir well to combine.
4. Add Oil and Sesame Seeds
Incorporate 3 tablespoons of vegetable oil into the mixture to add moisture and richness. Then, stir in 1 tablespoon of sesame seeds, which will give a nice crunch and subtle nuttiness to the bread. Mix everything until well combined, ensuring that the oats, oil, and seeds are evenly distributed.
5. Prepare the Dried Apricots
To bring a touch of natural sweetness and chewiness to the bread, prepare the dried apricots by soaking them in hot water for a few minutes. This will rehydrate them, making them easier to chop and incorporate. After soaking, rinse the apricots and chop them into small pieces.
6. Add Nuts and Seeds
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