Is your mattress a nest of invisible pests? Dust mites and bed bugs discreetly take up residence there, causing allergies and discomfort. Fortunately, there are natural solutions to eradicate them without resorting to harsh chemicals. Discover simple and eco-friendly methods to restore a healthy sleeping environment.
Who are the culprits? Dust mites and bedbugs
Before tackling the problem, it is essential to understand who these unwanted pests are and how they invade our beds.
Dust mites, microscopic and invisible to the naked eye, thrive in warm, humid environments. They feed on dead skin cells and are responsible for allergic reactions such as sneezing, itching, and respiratory problems.
Bed bugs, on the other hand, are small brownish insects that feed on human blood. Their bites cause intense itching and can disrupt sleep. They hide in mattress seams and furniture crevices, making their elimination more complex.
Where do these invaders come from?
Wondering how these pests got into your room? Here are their main ways of invading:
For dust mites:
Accumulation of dead cells on bedding.
High humidity in the room.
Insufficient washing frequency.
For bed bugs:
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