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How to Naturally Get Rid of Dust Mites and Bed Bugs from Your Mattress

Introduction via contaminated luggage or clothing.
Uninspected second-hand furniture.
Moving from nearby infested areas.
The best natural solutions for eliminating pests
. No need to use harmful chemicals. Try these natural methods, which are effective and safe for your health.

Baking soda: a powerful ally

Thanks to its absorbent and antibacterial properties, baking soda is a formidable solution against dust mites and bedbugs.

How to use:
Sprinkle baking soda generously over the mattress and bedding.
Let it sit for 2 to 3 hours to absorb moisture and neutralize odors.
Vacuum thoroughly with a HEPA filter to remove residue.
Repeat every two weeks to maintain a healthy environment.

Essential oils: natural repellents
Certain essential oils have very effective repellent properties against parasites.

Recommended oils:
Tea tree oil (antifungal and acaricide).
Eucalyptus oil (purifying and decongestant).
Lavender oil (soothing and repellent).
Directions:
Mix 15 drops of essential oil with 1 cup of water in a spray bottle.
Spray lightly on the mattress without over-wetting it.
Let it dry before remaking the bed.
Steam cleaning: a radical solution
The intense heat of steam is an effective way to eliminate dust mites and bed bugs, as well as their eggs.

How to do it:
Run a steam vacuum over the entire mattress, paying particular attention to the seams and folds.
Let it air dry before replacing the sheets.
Repeat once a month to prevent reinfestation.
Diatomaceous earth: a natural insecticide
This fine, mineral-based powder is effective against parasites by gradually dehydrating them.

How to use:
Sprinkle food-grade diatomaceous earth on the mattress and surrounding areas.
Let it sit for 24 hours.
Vacuum thoroughly to remove residue.
Prevention tips to prevent pests from returning
To keep your mattress free of dust mites and bed bugs, adopt these good habits:

Wash bedding regularly at 60°C to eliminate any pests.
Use dust mite and bedbug-proof protective covers to encase the mattress and pillows.
Vacuum frequently, paying particular attention to hard-to-reach areas.
Control the room’s humidity with a dehumidifier to keep it below 50%.
Avoid cluttering the bedroom, as pests love to hide in unused clothing or furniture.
Carefully inspect secondhand furniture before bringing it into your home.
Healthy sleep with natural solutions

With these natural methods, you can eliminate dust mites and bedbugs while respecting your health and the environment. Baking soda, essential oils, and steam are all ideal allies for a clean and healthy mattress.

Adopt a regular cleaning routine and implement preventative measures to say goodbye to these unwanted guests and enjoy peaceful sleep.

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