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Easy Low-Carb Breakfast Cups: A Protein-Packed Start to Your Day

Welcome to the ultimate guide on creating easy low-carb breakfast cups! In today’s fast-paced world, finding time for a nutritious breakfast can be a challenge. These breakfast cups are the perfect solution—simple to make, packed with protein, and low in carbs. Let’s dive into the full recipe and see why they’re an unbeatable morning go-to.

Ingredients

Ingredient Amount
Olive oil 2 tablespoons
Ham slices 12 slices
Shredded cheese (mozzarella) 1½ cups
Eggs 12
Salt and pepper To taste
Fresh parsley (chopped) 2 tablespoons

Instructions

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