Improves respiratory system: Onions are known for their beneficial effects on the respiratory system. Consuming onion broth in milk can open the airways, relieve congestion and facilitate the elimination of mucus accumulated in the lungs.
Facilitates digestion: The substances contained in onions stimulate the secretion of digestive juices and improve the digestive process. Drinking this drink can relieve stomach discomfort and improve the symptoms of mild digestive disorders.
Antibacterial and antiviral properties: The active ingredients in onions possess antibacterial and antiviral properties, which means that this broth can help fight bacterial and viral infections in the body.
How to prepare onion broth in milk:
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Clean a medium-sized onion and cut it into small pieces or slices.
Place the onion in a saucepan and add a cup of milk.
Simmer the mixture until the onion is soft and the milk turns slightly yellow.
To take full advantage of its therapeutic properties, strain the broth and drink it while it is still hot.
Additional Tips:
Recipe continues on next page
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