Introduction
Spring is the perfect season to enrich your diet with fresh ingredients rich in vitamins and minerals. A spring snack is a great way to take advantage of seasonal fruits and vegetables to create a delicious, healthy, and light meal, perfectly suited to the spring mood. With this snack, you easily provide your body with the necessary nutrients, and it only takes a few moments to prepare.
Ingredients:
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1 ripe avocado
1 tomato
1 cucumber
1/2 red onion
1 handful of arugula
2 tablespoons olive oil
Juice of half a lemon
Salt and pepper to taste
Optional: Herbs (e.g., basil, oregano) and pumpkin seeds
Preparation:
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