Rediscovering a Wise Tradition
Our grandmothers were wise and practical, always caring for their families’ health. One of their ancient habits worth revisiting is boiling orange peels with cloves to make a fragrant and beneficial herbal tea.
Health Benefits of Orange Peels
Orange peels are packed with vitamin C, flavonoids, and antioxidants. These nutrients help protect our cells from free radicals — unstable molecules that contribute to premature aging and chronic diseases.
The Power of Cloves
Cloves are rich in antioxidants, minerals, and essential oils. They offer antibacterial, anti-inflammatory, and digestive benefits, making them a valuable natural remedy.
Why Combine Orange Peels and Cloves?
Together, orange peels and cloves create a warm, sweet, and spicy herbal tea that supports your immune system, fights infections, reduces inflammation, and promotes digestion.
Ingredients
2 orange peels
5 cloves
250 ml water
Preparation
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