Hi please, I am looking for a detox cure to eliminate sugars and lose body fat?
Diet has now become the fundamental basis of the fitness world. On the one hand, it seems to be a pleasant solution for losing weight, but on the other hand, its application creates a psychological problem that bothers most people.
It’s indeed beneficial, but how to implement it healthily remains the big question.
That’s why we offer you a diet recommended by cardiologists, ideal for those who want to eat healthier and lose weight quickly. It lasts 15 days and allows you to lose up to 5 kilos in two weeks.
15-Day Weight Loss Diet Plan:
This diet is rich in lean and healthy protein sources (eggs, lean meat, poultry, and fish). They are the most effective way to lose weight because they burn fat and curb appetite while preserving muscle tissue.
In addition, this diet favors the fiber found in vegetables (tomatoes, carrots, lettuce, etc.) and eliminates sugar, which disrupts metabolism and leads to weight gain.
The unique feature of this diet is that you must always eat the same thing for breakfast, then follow the advice below for the other meals of the day.
Breakfast: You can eat any fruit (just one) except grapes and bananas, as they are very high in sugar.
DAY 1
• Lunch
• 1 orange
• 1 hard-boiled egg
• 200 ml plain yogurt
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