A stubborn cough can be tiring and annoying, but nature offers simple solutions to relieve your cough. A blend of green apple and lemon is an effective natural remedy to soothe the throat, relieve irritation and stop coughing quickly. This combination works thanks to the complementary properties of the ingredients.
Why green apple and lemon?
Green apple:
Green apples are rich in vitamins and antioxidants, especially vitamin C. They have anti-inflammatory properties that soothe the airways and relieve throat irritation. The natural sweetness of the apple can also make this remedy more palatable and provide a soft coating in the throat.
Lemon:
Lemons are rich in vitamin C, an important nutrient that boosts the immune system and fights infections. The acid in lemon juice helps to break down mucus so it can pass more easily. In addition, its antibacterial properties can help fight stubborn pathogens.
Benefits of this natural remedy
Relieves throat irritation: The nutrients in green apple and lemon soothe the throat and reduce the tickly feeling caused by coughing.
Reduces mucus: The acidic properties of lemon help break down mucus in the airways, clearing the airways and relieving congested airways.
Boosts the immune system: Both ingredients are rich in vitamin C, which boosts the immune system and helps fight infections that cause coughing.
Natural and safe: This remedy contains no artificial chemicals, so it is safe for adults and children (you should consult a pediatrician for young children).
Green Apple and Lemon Cough Remedy Recipe
Ingredients:
1 medium green apple
1 fresh lemon
1 tablespoon honey (optional, for an extra soothing effect)
Instructions:
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