Absolutely! Here’s a quick, guilt-free Energy Dessert — ready in 10 minutes, with no added sugar, no eggs, and no flour:
No-Bake Energy Bites (Guilt-Free Dessert)
Ingredients:
1 cup rolled oats
½ cup natural peanut butter or almond butter
¼ cup honey or pure maple syrup (optional for extra sweetness, but not needed if you use sweet dates)
½ cup pitted dates (soft, or soak for 10 minutes in warm water)
¼ cup unsweetened shredded coconut (optional)
1 tablespoon chia seeds or flaxseeds
1 teaspoon vanilla extract
¼ teaspoon cinnamon (optional)
A pinch of salt
Optional add-ins:
2 tablespoons cacao nibs or dark chocolate chips (sugar-free)
2 tablespoons chopped nuts (almonds, walnuts, etc.)
Instructions:
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