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4 Delicious & Healthy Lettuce Tacos You’ll Love!

Ingredients:

Lettuce leaves
Cooked shredded chicken

Chipotle cream (blend chipotle peppers with sour cream or yogurt)
Sliced avocado

Instructions:

Toss cooked chicken in chipotle cream sauce.
Fill lettuce leaves with the spicy chicken and top with avocado slices.
Add a splash of lime juice for freshness.

🥒 4. Tuna Salad & Cucumber Lettuce Tacos

Ingredients:

Lettuce leaves
Tuna (drained)
Diced cucumber
1–2 tbsp mayonnaise

Instructions:

Mix tuna with cucumber and mayonnaise in a bowl.
Fill each lettuce leaf with a generous spoonful.
Serve chilled for a crunchy, refreshing bite.

✅ Tips:

Use large, sturdy lettuce leaves (like romaine or iceberg) for easy wrapping.
Customize fillings with your favorite spices, sauces, or chopped herbs.
Serve with a wedge of lime or a side of salsa for added flavor!

GRILLED SALMON WITH MANGO SALSA AND RICE


❗For the Salmon:

4 salmon fillets
1 tbsp lemon juice
2 cloves garlic, minced
1/2 tsp chili powder (optional)
Salt and pepper, to taste
1 tbsp olive oil

For the Mango Salsa:
1 ripe mango, diced
1/2 cup diced tomatoes
1/4 cup red onion, finely chopped
1 avocado, diced
2 tbsp fresh cilantro, chopped
Juice of 1 lime
Salt and pepper, to taste

For the Rice:
2 cups cooked white or jasmine rice
1 tbsp fresh cilantro, chopped (for garnish)

 

see continuation on next page

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