Cook the pasta according to package instructions. Drain and set aside.
In a large skillet, heat olive oil over medium heat. Add diced onion and sauté until translucent.
Add minced garlic and sliced bell pepper to the skillet. Cook for a few minutes until the bell pepper is slightly softened.
Pour in coconut milk, and add broccoli florets, thyme, smoked paprika, curry powder, salt, and pepper. Stir to combine.
Simmer the mixture for about 5-7 minutes or until the broccoli is tender but still vibrant.
Add cooked pasta to the skillet, toss everything together, and let it heat through for a couple of minutes.
Adjust seasoning if necessary. If you like it spicy, add red pepper flakes to taste.
Garnish with fresh parsley or cilantro if desired.
Approximate Nutritional Information (per serving, assuming 4 servings):
Calories: 450-500
Protein: 8-10g
Fat: 20-25g
Saturated Fat: 14-16g
Monounsaturated Fat: 4-6g
Polyunsaturated Fat: 1-2g
Carbohydrates: 60-65g
Dietary Fiber: 5-7g
Sugars: 3-4g
Sodium: 200-300mg (may vary based on the salt content of ingredients)
These values are estimates and can change based on specific product choices and portion sizes. For more accurate information, use a nutrition calculator or consult specific product labels.
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