1. Gather Your Supplies:
   • 1 cup of washing soda (or baking soda)
   • 1 cup of laundry detergent (liquid or powder)
   • 1 cup of bleach or white vinegar
   • Hot water
   • A large bucket or bathtub
2. Pre-treat Stains: Before you start the washing process, inspect your pillows for any visible stains. Apply a stain remover directly to the affected areas and let it sit for about 15 minutes. This pre-treatment helps to break down stubborn stains, making them easier to remove during the wash.
3. Prepare the Cleaning Solution: Fill your washing machine with hot water. The hotter, the better, as high temperatures help to kill bacteria and dust mites. Add the washing soda, laundry detergent, and bleach (or white vinegar) to the water. If you’re using a bucket or bathtub, dissolve the cleaning agents in the hot water before submerging the pillows.
4. Wash the Pillows: Place your pillows in the washing machine or soak them in the prepared solution. If you’re using a washing machine, run a full cycle on the hottest setting. For best results, wash two pillows at a time to keep the machine balanced. If you’re washing by hand, let the pillows soak for at least an hour, agitating them occasionally to ensure the cleaning solution penetrates deeply.
5. Rinse Thoroughly: Once the washing cycle is complete, rinse the pillows thoroughly to remove any remaining detergent or cleaning agents. If you’re using a washing machine, run an extra rinse cycle. For hand-washing, drain the soapy water and rinse the pillows multiple times with clean water until all the soap is gone.
6. Dry Completely: Drying is a crucial step in the cleaning process, as damp pillows can develop mold and mildew. If possible, use a dryer with a low heat setting, adding a few clean tennis balls to help fluff the pillows as they dry. If you prefer to air dry, place the pillows in a well-ventilated area, flipping them occasionally to ensure they dry evenly. Make sure the pillows are completely dry before using them again.

Additional Tips for Pillow Maintenance:

• Pillow Protectors: To keep your pillows cleaner for longer, consider using pillow protectors. These zippered covers provide an additional barrier against sweat, oils, and dust mites, extending the life of your pillows.
• Regular Fluffing: Fluff your pillows daily to help them maintain their shape and prevent clumping. This simple step can enhance the pillow’s comfort and longevity.
• Sun Exposure: Every few months, place your pillows outside on a sunny day. The sun’s natural UV rays help to disinfect and deodorize the pillows, keeping them fresh between washes.

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