The cabbage soup diet is one of the classic natural recipes for weight loss. This is a simple diet that can be done for a maximum of 7 days and consists of consuming large quantities of cabbage soup accompanied by a specific menu that we will detail below. Indeed, the main food of this diet is cabbage, which is known to have fat-burning properties.
Discover the benefits of certain components of this magic soup:
1 – The benefits of onions
It is best known for its richness in antioxidants and in particular quercetin. Antioxidants are known to protect the body’s cells against free radical attack .
Free radicals are notably responsible for diseases appearing with age, cardiovascular diseases and cancers. The antioxidants contained in the onion would help protect the body against the development of this type of disease .
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