Craving something sweet but still want to keep it healthy? This oatmeal banana dessert is soft, naturally sweet, filling, and made with just a few clean ingredients. It’s perfect for weight control, digestion, and energy—plus, it’s ready in just 5 minutes!
🍌 Ingredients:
1 ripe banana (mashed)
1/2 cup rolled oats
1/4 cup milk (any type: dairy, almond, oat, etc.)
1/2 teaspoon cinnamon (optional)
1 teaspoon honey or maple syrup (optional)
A few crushed walnuts or dark chocolate chips (optional toppings)
🥄 Instructions:
In a bowl, mash the ripe banana until smooth.
Add oats, milk, cinnamon, and honey (if using). Mix well.
Microwave for 1.5 to 2 minutes or heat in a small pot on the stove for 3–4 minutes until thick.
Stir and let sit for 1 minute to thicken further.
Top with your favorite add-ons (nuts, fruit, or a sprinkle of cocoa). Enjoy warm!
✅ Why You’ll Love It:
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