In the realm of culinary delights, few dishes combine savory flavors and wholesome ingredients as seamlessly as Turkey Stuffed Eggplant Boats. This delectable recipe offers a tantalizing blend of lean ground turkey, vibrant vegetables, and aromatic herbs, all nestled within tender eggplant shells. Let’s delve into the details of this mouthwatering dish, exploring its preparation, health benefits, and culinary appeal.
Turkey Stuffed Eggplant Boats
Ingredients:
| Ingredients | Quantity |
|---|---|
| Small eggplants | 3-4 |
| Lean ground turkey | 1 lb |
| Pecorino Romano cheese | 1 1/2 cups |
| Tomato, chopped | 1 medium |
| Onion, diced | 1 small |
| Garlic, minced | 2 cloves |
| Egg, beaten | 1 |
| Olive oil | 4 tablespoons |
| Tomato paste | 2 tablespoons |
| Dried basil | 2 teaspoons |
| Dried oregano | 1 teaspoon |
| Red chili flakes (optional) | 1-2 teaspoons |
| Kosher salt and fresh ground pepper | To taste |
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