Mediterranean Oven-Baked Cauliflower

Ingredients:

• 600 g cauliflower, cut into bite-sized florets
• 1 egg
• 150 g plain Greek yogurt (or thick natural yogurt)
• 2 tbsp extra virgin olive oil
• 1/2 tsp sea salt
• 1/4 tsp freshly ground black pepper
• 1/2 tsp dried oregano
• 1/4 tsp dried thyme (optional)
• 1 clove garlic, finely minced or grated (or 1/2 tsp dried garlic)
• 50 g crumbled feta cheese (or shredded mozzarella for a milder taste)
• Fresh parsley or basil, chopped (for garnish)

Instructions:

1. Preheat your oven to 200°C (392°F). Grease a baking dish with a little olive oil.

2. Blanch the cauliflower:

Bring a pot of salted water to a boil.

Add cauliflower florets and boil for just 1–2 minutes until slightly tender.

Drain and set aside to cool slightly.

3. Make the Mediterranean sauce: