A healthy liver cleanse juice can help support liver function, reduce inflammation, and gently flush out toxins — especially when paired with a clean, plant-rich diet. While no juice will “detox” the liver in isolation, certain nutrient-packed ingredients can support your liver’s natural detox pathways over a few days.
Here’s a simple 3-day liver cleanse juice that’s refreshing, anti-inflammatory, and easy to make at home:
🥒 3-Day Liver Cleanse Juice 🧃
Supports detox, reduces bloating, and boosts energy.
🕒 Drink 1–2 times daily for 3 days (best in the morning)
🧂 Ingredients (1 serving)
1 medium beet (raw or lightly steamed) – supports liver detox enzymes
1 medium carrot – full of beta-carotene for liver protection
1 small green apple – adds sweetness + vitamin C
½ lemon, peeled – stimulates bile production
1-inch piece fresh ginger – reduces inflammation
½ small cucumber – hydrating + cooling
Optional: a handful of parsley or cilantro – may bind to heavy metals
1 cup filtered water or coconut water
🧃 Instructions
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