Prepare the apple : First, peel the apple and cut it into pieces. If you prefer a softer consistency, you can also puree it.
Prepare the dough : In a bowl, beat the egg with the sugar (or sweetener) and a pinch of cinnamon. Add the apple (diced or pureed), then add the flour and yeast. Mix until you get a smooth dough.
Baking: Pour the mixture into a small baking pan and bake in an oven preheated to 180°C for about 20-25 minutes, or until the cake is golden brown on the surface and cooked through in the middle.
Serving: After baking, let the cake cool and serve as a snack, dessert or light breakfast!
Cooking in a pan
Baking apple cake on the baking sheet is a quick and convenient alternative to baking, but just as delicious! First, prepare the dough: Mix together flour, sugar, eggs, melted butter and a little yeast. Add thinly sliced apples and mix well to distribute them evenly in the mixture. Heat a non-stick pan, grease with a little oil or butter and pour the mixture into it, smoothing it out carefully. Cover with a lid and cook on a low heat for about 25-30 minutes, checking occasionally with a toothpick to see if the dish is done. Once the cake is golden brown and cooked through in the middle, remove it from the pan and let it cool a little before serving. The result is a soft and fragrant cake, perfect for any occasion!
Why is it a low-calorie dessert?
Using just one egg and one apple makes this dessert exceptionally light. The apple is not only naturally sweet, but also provides fiber and vitamins, and the egg provides protein without adding too many calories. By replacing refined sugar with natural sweeteners, you can reduce your calorie intake even further, making this dessert perfect for anyone looking for a healthy alternative but not wanting to sacrifice flavor.
Conclusion: A simple, light and delicious dessert!
Making a dessert with just 1 egg and 1 apple is a great solution for anyone who wants to eat something delicious, healthy and low in calories. By combining simple but nutritious ingredients, this recipe is perfect for any time of the day and you can enjoy it without feeling guilty. Try it now and discover how delicious a light dessert can be!
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