Wash lemons well and slice them thinly, removing seeds if possible.
Place a layer of lemon slices in the jar, then drizzle with honey to cover them.
Repeat layers until the jar is full, finishing with honey to ensure all lemons are submerged.
Seal the jar and store it in the fridge.
How to Use It
✅ Take 1 spoonful of honey-lemon mixture daily on an empty stomach or mix it into warm (not hot) water as a soothing tea.
✅ When you feel a sore throat or cold symptoms coming on, take an extra spoonful to support your immune response.
Extra Immune-Boosting Tips
Wash hands regularly and avoid touching your face.
Get enough sleep and stay hydrated.
Eat a balanced diet rich in fruits, veggies, and whole foods.
Enjoy this easy, tasty way to strengthen your immune system naturally – and help keep colds, viruses, and flu at bay!
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