Sun protection: Always apply sunscreen to your hands, especially when going outside. UV rays can cause premature aging and darkening of the skin.
Regular exfoliation: Apply a gentle exfoliant to your hands once a week to remove dead skin cells. This keeps your hands smooth and allows moisturizers to penetrate better.
Hydration: Keep your body well hydrated by drinking plenty of water throughout the day. Hydration is crucial for maintaining elastic and plump skin.
Diet: Eat foods rich in antioxidants and omega-3 fatty acids, which can help protect skin from environmental damage and reduce the signs of aging.
By following this nighttime hand care routine and maintaining good general hand care habits, you can help keep your hands not only five years younger, but also healthier and brighter.
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