3 celery stalks, washed and chopped
Juice of 1 lemon
1 cup of water (or more for desired consistency)
Optional: A small piece of ginger for added flavor and anti-inflammatory benefits
Instructions
Prepare the Ingredients
Chop the celery stalks into smaller pieces for easier blending.
Squeeze the juice from the lemon.
Blend It Up
Add the celery, lemon juice, and water to a blender.
Blend until smooth. Add more water for a thinner consistency if desired.
Strain (Optional)
If you prefer a smoother drink, strain the mixture through a fine mesh sieve or cheesecloth.
Serve Fresh
Pour the mixture into a glass and enjoy immediately to experience maximum nutrient benefits.
How to Use It
Drink this celery and lemon juice in the morning on an empty stomach for the best results.
Consume it 2–3 times a week as part of your regular routine for detoxification and vitality.
Benefits You’ll Notice
Clarity of Mind: Experience improved focus and reduced brain fog.
Lower Blood Pressure: Thanks to the potassium and phthalides found in celery.
Detoxification: Give your liver and kidneys a natural cleanse.
Boosted Immunity: Enjoy the immune-boosting effects of vitamin C from lemons.
This easy-to-make “vitamin bomb” is a game-changer for your health. Give it a try today and feel the difference!
ADVERTISEMENT
