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A delicious dessert with no effort: just mix and refrigerate! Mars

Directions:

Ingredients Preparation:
Choose a ripe banana, as it will give the dessert a natural sweetness and creaminess. Any added fruit should be fresh or frozen, depending on your preferred consistency.

Blend:
Place all ingredients—banana, yogurt, fruit, honey, and vanilla extract—in a blender. Blend for a few minutes until smooth and creamy. If desired, you can add nuts to give the dessert more crunch. However, this is an option for those who like structural accents.

Chill:
Transfer the prepared mixture into bowls or a large container and refrigerate for at least 1 hour to allow the dessert to set and chill. If you have more time, you can leave it longer – this allows the flavors to combine and the consistency to become even more uniform.

Serving and storage tips:

Serving:
Serve the dessert chilled, for example in small cups or glasses. You can garnish it with fresh fruit, nuts, and chocolate or cereal gratins. It’s a perfect dessert for social gatherings or as a healthy post-workout snack.

Storage:
This dessert can be refrigerated for up to 2 days. Since it’s all-natural, it’s ideal for making. Store in a tightly sealed container to keep it fresh.

Variants:

Sweet Fruit Pirim: Instead of yogurt, you can also use kefir, curdled milk, or plant-based milk to customize the dessert to your taste. You can also replace the fruit with your favorites—pineapple, kiwi, mango, or blueberries give it a different character.

Sweet Chocolate Pirim: If you want to give the dessert a more dessert-like flavor, you can add dark chocolate chunks or sprinkle melted chocolate on top. Chocolate and fruit are a combination that always works.

Can I make this dessert with frozen fruit?
Yes, frozen fruit is perfect for this recipe. Using frozen fruit can give the dessert a more sorbet-like consistency. Be sure to thaw it slightly before blending to make it easier to mix.

Can I add other sweeteners instead of honey?
Of course! You can use stevia, maple syrup, coconut sugar, or other natural sweeteners according to your preference.

Can I serve this dessert to children?
Yes! It’s a healthy option, full of vitamins, protein, and fiber, perfect for children. You can adapt the ingredients to your needs, for example, by using plain yogurt without added sugar.

Making “sweet pirim” is a quick and easy way to enjoy a delicious and healthy dessert that’s sure to please everyone!

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