<strong>If you are in the habit of storing these 7 foods in the refrigerator, you are making a big mistake. Here’s why and what they are. </strong>
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Due to the great <strong>heat</strong> we are experiencing these days, <strong>food</strong> also spoils <strong>more easily</strong> . And so the first <strong>solution</strong> that comes to mind is to <strong>put them all in the refrigerator. </strong>But is it really the right thing <strong>to</strong> do? This may surprise you, but if you’re in the habit of storing these <strong>7 foods in the refrigerator</strong> , you’re doing something <strong>wrong. </strong>Let’s find out what they are.
<h2 class=”wp-block-heading”>PAY ATTENTION TO THESE 7 FOODS IN THE FRIDGE: BREAD</h2>
Putting <strong>food in the refrigerator</strong> is a common action that we carry out <strong>in good faith,</strong> convinced that this way <strong>it will last longer</strong> and not deteriorate. However, for certain <strong>foods</strong> in particular, the refrigerator <strong>is not necessary</strong> , as it risks causing our food to <strong>deteriorate </strong><strong>sooner than expected.</strong>
This is the case, for example, with <strong>bread</strong> . Putting it in the <strong>refrigerator</strong> may seem like a good idea if you plan to <strong>keep it</strong> for several <strong>days</strong> , but the reality is that it changes the <strong>flavor</strong> and <strong>texture</strong> . Keeping it in the <strong>refrigerator</strong> speeds up the <strong>maturation of the bread, which </strong><strong>dries</strong> sooner and appears more “ <strong>rubbery</strong> ”.
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Additionally, bread has the ability to <strong>absorb odors</strong> from other foods stored in the refrigerator, which is why it may also taste <strong>different</strong> . However, if we really can’t <strong>help but</strong> store bread in the refrigerator, there are a few <strong>precautions</strong> we can take .
For example, it makes more sense to opt for freezing <strong>:</strong> we cut our bread <strong>into slices</strong> and place them individually in <strong>freezer bags. </strong>At this point, simply <strong>defrost it</strong> and <strong>reheat it in the oven</strong> to enjoy it as if it had just been taken out of the oven.
<h3 class=”wp-block-heading”>Onions and Garlic</h3>
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Also watch out for <strong>onion and garlic</strong> in the refrigerator. Onions, in particular, should preferably be stored in a <strong>cool, dry place</strong> when they are whole, for example in <strong>the </strong><strong>cellar</strong> or in a <strong>pantry</strong> . The <strong>ideal temperature</strong> for their conservation is around <strong>7-13°</strong> and they do not like humidity <strong>. </strong><strong>Putting them in the refrigerator</strong> is therefore not the <strong>best solution.</strong>
Different situation for <strong>cut onions. </strong>In this case, they risk deteriorating more <strong>easily</strong> . For this reason, it is advisable to store them <strong>in the refrigerator</strong> , possibly in an <strong>airtight container</strong> so that they are <strong>exposed to air as little as possible. </strong>This way you will also prevent the <strong>smell</strong> of cut onion from <strong>spreading</strong> throughout the refrigerator.
And <strong>garlic</strong> ? Its <strong>bulbs</strong> , like the onion, prefer to be stored in a dry, cool and <strong>well-ventilated </strong><strong>environment</strong> , such as a <strong>pantry</strong> . Pay particular attention to <strong>direct sunlight</strong> : it is absolutely <strong>not recommended</strong> for <strong>whole garlic bulbs.</strong>
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However, if we have to store <strong>already cut garlic cloves</strong> , the <strong>refrigerator</strong> is the best option to <strong>preserve their freshness</strong> . As with <strong>onions</strong> , however, it is advisable to store garlic in an <strong>airtight container</strong> to <strong>protect it</strong> and prevent other foods <strong>from absorbing its odor</strong> .
We can store garlic cloves <strong>in the refrigerator</strong> for up to <strong>2 weeks on average. </strong>However, it must be considered that by remaining in the refrigerator, the <strong>flavor</strong> of the garlic changes slightly, becoming <strong>more delicate. </strong>
<h3 class=”wp-block-heading”>Avoid These 7 Fridge Foods: Avocados and Potatoes</h3>
Can you store avocado in the <strong>refrigerator</strong> ? Yes, but it depends on the <strong>level of maturity</strong> it is at when <strong>we store it</strong> . An <strong>unripe avocado</strong> should preferably be kept <strong>out of the refrigerator</strong> until it fully ripens. Otherwise, <strong>we would slow down</strong> its <strong>maturation</strong> , which would force us to wait <strong>a long time</strong> before being able to <strong>consume it</strong> .
A <strong>ripe avocado</strong> , however, can be stored <strong>in the refrigerator</strong> if we intend to wait <strong>a few days</strong> before consuming it. This way its <strong>freshness</strong> will persist <strong>longer.</strong>
To <strong>best store it</strong> in the refrigerator, it would be a good idea to wrap the avocado in a <strong>towel</strong> or <strong>paper bag</strong> . By doing so, excess <strong>moisture</strong> will be absorbed and we will prevent our <strong>avocado</strong> from ripening <strong>too quickly.</strong>
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The <strong>refrigerator</strong> is also suitable for an <strong>already opened avocado</strong> , which can be kept <strong>cool</strong> after rubbing the <strong>lemon</strong> pulp or <strong>olive oil, to prevent it from </strong><strong>oxidizing</strong> .
And the <strong>potatoes</strong> ? These are <strong>vegetables</strong> that require a <strong>different preservation method</strong> from other vegetables. In fact, it’s best to store <strong>whole potatoes in a </strong><strong>dark, cool environment</strong> with <strong>good ventilation</strong> . If placed <strong>in the refrigerator</strong> , the <strong>starch</strong> in potatoes can turn to <strong>sugar</strong> more quickly, changing their <strong>flavor</strong> .
If, due to the heat, there is no <strong>cool place</strong> to store them, you can opt for the <strong>refrigerator</strong> , but be careful not to leave the potatoes <strong>in the refrigerator</strong> for more than <strong>a week. </strong>
<h3 class=”wp-block-heading”>Tomatoes and Olive Oil</h3>
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We come to a food whose <strong>conservation</strong> is often debated: <strong>tomatoes</strong> . Generally, it is not <strong>recommended</strong> to store tomatoes <strong>in the refrigerator</strong> unless they have reached a <strong>high level of maturity</strong> and we want to keep them <strong>for a few more days.</strong>
Why is the <strong>refrigerator</strong> not suitable for <strong>tomatoes</strong> ? Mainly a matter of <strong>taste</strong> : <strong>low temperature</strong> can change the <strong>consistency</strong> and <strong>flavor</strong> of tomatoes, making them <strong>less flavorful and stringy</strong> . To keep our tomatoes <strong>in perfect condition</strong> , the ideal is to store them at <strong>room temperature</strong> , protecting them from <strong>direct sunlight.</strong>
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However, if the tomatoes are <strong>really very ripe</strong> and we need to <strong>keep them a little longer</strong> , we can put them in the <strong>refrigerator</strong> . Little tip: before <strong>consuming them</strong> once they have been removed from the refrigerator, let the tomatoes <strong>warm up</strong> to <strong>room temperature</strong> . This way the flavor will be <strong>better</strong> .
And <strong>olive oil</strong> ? The <strong>refrigerator</strong> , in this case, is absolutely <strong>not recommended</strong> : the olive oil must be kept <strong>cool</strong> and in a <strong>dark</strong> place . The <strong>cold</strong> of the refrigerator, in fact, can make the oil denser <strong>and cloudier</strong> , or lead to the formation of <strong>condensation</strong> inside the bottle, which would compromise the <strong>quality</strong> of our oil due to <strong>humidity</strong> .
As a general rule, olive oil should be stored at a temperature of <strong>20-25°</strong> in an <strong>airtight container</strong> and away from <strong>direct sunlight.</strong>
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