Today we will reveal to you why many people sprinkle salt on their windowsills . This is an extraordinary remedy that you have never thought of before!
How much salt is allowed to consume in a day?
Many people say that salt causes high blood pressure . Yes, it is possible, but it is not the only thing that can increase blood pressure . In fact, when you eat salt, you have glutamate which is the most concentrated in sodium. To do this you have to be careful of excesses.
That is why some specialists believe that eliminating salt to treat hypertension is not suitable because other mineral elements can be used to treat high blood pressure. This is the case of potassium which can cause this health problem if not ingested correctly.
To do this, the World Health Organization or WHO has assessed the amount of salt to consume per day and is limited to 5 grams per day . This amount helps reduce high blood pressure and the risk of cardiovascular disease.
However, you should not eliminate salt from your diet, but consume it only in moderate quantities. Eating 5 grams of salt a day is more than enough to provide the right amount of sodium to the body.
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We also recommend that you reduce your consumption of processed foods and carefully read the ingredient labels because these products are rich in salt. Ideally, you prefer to prepare delicious meals using herbs and spices that can replace salt.
To enrich your recipes you can use bay leaves , oregano, pepper or even garlic. These ingredients allow you to season your preparations without increasing the salt.
Why sprinkle salt on windows?
People don’t know this, but salt can be used in so many ways beyond the kitchen walls. For example, salt is your best ally in repelling insects.
To do this, you need to pour a few teaspoons of this product on the windowsills . There you create a sort of barrier to prevent the entry of insects, especially ants, which can infest your interior in a short time.
Try it and you will see that this natural remedy allows you to put an end to the invasion of ants.
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