This powerful fat-burning drink is designed to help boost metabolism, detoxify the body, and assist in weight loss when combined with healthy habits. Below is the full recipe along with some commonly asked questions to guide you in using it effectively.
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Military Fat-Burning Drink Recipe
Ingredients:
Juice of 1 lemon
1/2 tsp cayenne pepper (Start with less if you’re sensitive to spice)
1 glass warm water (200 ml)
Optional: 1 tsp raw honey (for taste, can be omitted if preferred)
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Instructions:
Juice the Lemon: Squeeze the juice from 1 fresh lemon into a glass.
Add the Cayenne Pepper: Measure out 1/2 tsp of cayenne pepper and add it to the glass. Start with a smaller amount if you’re new to spicy drinks, and gradually increase as your tolerance builds.
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Mix with Warm Water: Add about 200 ml of warm water (not hot, as it may destroy some of the beneficial properties of the lemon and cayenne).
Stir and Drink: Stir well to ensure the cayenne pepper is fully dissolved, and drink the mixture on an empty stomach first thing in the morning.
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Optional Honey: If you want a sweeter taste, you can add 1 tsp of raw honey to the drink, but this is optional. Honey can add some natural sweetness and additional benefits like antioxidants.
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