1 tsp dried lemon balm
½ tsp dried ashwagandha root (or 1 capsule opened)
1 tsp dried peppermint
½ tsp grated fresh ginger (or ¼ tsp dried)
½ tsp matcha powder (optional for gentle energy)
1 tsp honey or maple syrup (optional)
8 oz hot water (not boiling)
Instructions:
Add all herbs (except matcha and sweetener) to a tea infuser or teapot.
Pour hot water (around 180°F/82°C) over herbs and steep for 5–7 minutes.
Strain, then stir in matcha and sweetener if using.
Sip slowly, breathe deeply, and enjoy your transformation.
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🌿✨ This tea changed my mornings… forever.
No jitters. No bloat. Just calm, focused energy and a happy gut.
Meet the Miracle Morning Tea you wish you found years ago ☀️
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