💧 Supports the body’s acid-alkaline balance
🌿 May be used in small, diluted amounts as part of a personal wellness routine
🧘 Often discussed in the context of pH support and cellular wellness
Always check with your doctor before ingesting or using baking soda regularly, especially if you have health conditions.
3. 🌰 Castor Oil: Soothing and Detoxifying
Used for centuries in Ayurvedic and folk remedies, castor oil is known for its anti-inflammatory and circulation-boosting properties. Whether used in packs, massages, or wellness routines, it’s often seen as a natural aid for detox and comfort.
How It May Help:
🌿 May support lymphatic drainage, the body’s natural detox system
💆 Applied topically, castor oil packs can help reduce local inflammation and tension
🌙 May promote relaxation and better rest, especially when used at night
4. 🍋 Lemons: Fresh, Alkalizing, and Full of Antioxidants
Despite their tangy taste, lemons become alkalizing once digested. They’re also packed with vitamin C, a known antioxidant that supports the immune system and healthy tissue repair.
How It May Help:
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